Premium Bangladeshi Vegetable Exports – N&I Group

• Farming Regions: Jessore, Bogura, Comilla
• Varieties: Long, spiny, and short hybrid types
• Taste & Quality: Bitter, firm, and nutrient-dense
• Color: Deep green
• Way of Eating: Cooked in curries, stir-fries, or juiced
• Nutritional Value: Rich in iron, Vitamin C, folate; known for blood sugar regulation

Dual-season crop ideal for diabetes-conscious markets in Asia and Africa.